Latest News
Miami's Sunshine Showdown Draws 128 Flag Football Teams in Largest Southeast Tournament of 2024
The Sunshine Showdown in Miami attracted 128 teams from 23 states, making it the Southeast's premier flag football tournament this season.
From Atlanta Turf to NCAA Dreams: Jayla Henderson's Blueprint for College Success
Atlanta's Jayla Henderson turns elite flag football skills into a college scholarship, paving the way for Georgia girls in the emerging sport.
The Complete Beginner's Equipment Guide: What You Really Need for Your First Flag Football Season
From belts to cleats, here's everything first-time flag football players need to know before hitting the field this season.
Miami Havoc Survives Triple Overtime Thriller to Capture USA Football National Flag Football Championship
Miami Havoc defeats Dallas Storm 46-40 in a historic triple-overtime final at the USA Football National Flag Football Championship in Orlando.
USA Football Unveils Expanded National Championship Tournament Schedule Across Multiple Divisions
USA Football announces comprehensive national championship tournament dates spanning youth, high school, and adult divisions for the 2024 season.
Diego Martinez: The 12-Year-Old Quarterback Rewriting the Playbook for NFL FLAG in Southern California
San Diego's Diego Martinez is dominating youth flag football with his dual-threat abilities and leadership at just 12 years old.
USA vs. The World: Breaking Down the Gold Medal Contenders for Flag Football at 2028 Los Angeles Olympics
With flag football's Olympic debut approaching, Team USA faces serious competition from Mexico, Panama, and emerging powerhouses for 2028 gold.
Austin Westlake Warriors Edge Cedar Hill Longhorns 26-20 in Thrilling Texas Girls Flag Football Championship
Westlake's aerial attack and late-game defense secure first state title in a back-and-forth championship thriller at AT&T Stadium.
Flag Football Opportunities for Girls Flourish Across the Midwest in 2025
Girls flag football programs are expanding rapidly across the Midwest, with new leagues, high school divisions, and development opportunities emerging.
Rising Star Mia Rodriguez: Top Girls High School Flag Football Player to Watch in 2025
Miami senior quarterback Mia Rodriguez is redefining girls high school flag football with record-breaking performances and Division I potential.
Breaking Barriers: Flag Football Opportunities Empower Girls Across the Midwest
From Illinois to Nebraska, Midwest girls are finding their place on the gridiron through expanding flag football programs and competitive leagues.
Flag Football Penalties Guide: Every Call You Need to Know
Learn every flag football penalty from flag guarding to pass interference. Complete guide to calls, consequences, and how to avoid them.
Lady Mustangs Capture Victory at Fort Worth Girls High School Flag Football Invitational
Marcus High School's girls flag football team dominated the Fort Worth Invitational, defeating Keller 26-20 in a thrilling championship game.
Flag Football vs Tackle Football: Key Rule Differences Every Fan Should Know
How does flag football differ from tackle football? We break down the key rule differences in scoring, contact, downs, and gameplay.
Flag Football Positions Explained: What Every Player Does on the Field
Learn what every flag football position does on offense and defense, from quarterback to rusher, in this complete positions guide.
Flag Football Rules Explained: A Complete Beginner's Guide for 2026
New to flag football? This complete beginner's guide covers everything from basic rules to scoring, penalties, and how to get started playing.
Rising Star Mia Thompson: Top Girls High School Flag Football Player to Watch Ahead of 2028 Olympics
Phoenix quarterback Mia Thompson is dominating Arizona girls high school flag football and positioning herself as a future Olympic prospect.
Girls Flag Football Is Taking Over Texas High Schools
Flag football for girls is growing faster than ever across Texas, with hundreds of high schools now offering varsity programs.